The “Breaking Free” training is designed for social and health care professionals who may encounter physical violence or situations where a client grabs them. The training provides practical techniques for breaking free in dangerous situations, thereby enhancing the employee's safety.
The training consists of a theory component covering emergency defense (self-defense) and key aspects of the Occupational Safety and Health Act. However, the main emphasis is on practical exercises, where participants learn safe and effective ways to break free from physical holds and protect themselves against violence.
This training has been particularly popular in the social and health care sectors, and it provides concrete tools for working safely in demanding situations.
The training lasts 3 x 45 minutes. It can be tailored to the client's schedule.
The training is led by a person with experience in the social and health care sector.